Services

Choose your program

1 ON 1 TRAINING

1 session (60 minutes):
$110.00 (per session)

8 sessions (60 minutes):
$700.00 ($87.50 per session)
(Paid upfront in full or 2 payments)

12 sessions (60 minutes)
$900.00 ($75 per session)
(Paid upfront in full or 2 payments)

• Comes with tailored meal plan

LIFESTYLE

$300 + $50 sign-up fee
(Monthly Payments)

• 4-month commitment

• Training protocol

• Personalized Meal Plan

• Supplement and Vitamin Plan

• Cardio Protocol

• Weekly Check-ins and adjustments as needed

CONTEST PREP

$350 + $50 Enrolment
(Monthly Payments)

• 16-18-week Prep

• Bi-Weekly Check ins and adjustments as needed

• Nutrition plan

• Cardio and Training plans

• Supplement and Vitamin Protocol

• Peak Week Protocol

• Reverse Diet + Post show plan

• 24/7 Communication

Success stories

Ahmed "My dream has always been to become a firefighter. I had been struggling with some of the firefighter physical tests prior to training with Stephen. But 6 months after I started training with him I was able to easily pass one of the physical tests that I had been struggling with. I had improved my strength and conditioning way beyond my expectations. And exactly 1 year after I started training with him I landed my dream job! Words can’t explain how grateful I am for Stephen as I couldn’t have done this without his consistent support and commitment. "

Jeordie "After working with Stephen, I dropped a lot of unnecessary weight, got in way better condition and vastly improved my diet and training. It's been just about a year and a half since starting with Stephen and I have not missed any time in the gym at all. I plan to keep working with Stephen, and I have also found Stephen to be completely accessible for any type of questions and very willing to share what he knows."

Kyle "I’ve been a client of Stephen Didoshak for almost 2 years now! He helps me to get to a point where I was living a healthy lifestyle and loving it. After seeing a few local bodybuilding shows I got the “itch” to compete, I approached Didoshak about this and he was excited to hear that I wanted to try bodybuilding. We worked towards that goal for several months and finally done our first show - the Vancity Showdown, where we took three 2nd place trophies. I couldn’t be more happier, he’s a great coach who has been by my side through my whole bodybuilding journey!"